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Description
Description
Kevala Organic Tigernut Flour is a versatile whole food made with a single ingredient: finely ground organic tigernuts. Certified Organic, Kosher, and Non-GMO Project Verified, this naturally sweet, earthy flour is a great addition to your meals. Good source of dietary fiber and iron, it’s gluten-free, grain-free. Use it as an alternative to traditional flours in baked goods, quick breads, protein bars, or as a thickening and binding agent. It's enjoyed in desserts due to the lightly sweet flavor - add it to your recipes for pancakes, waffles, muffins, and cookies. Ready to eat straight from the bag - a convenient shelf-stable addition to your kitchen for wholesome everyday cooking and baking.
Organic Tigernut Flour
| Nutrition Facts: | |
|---|---|
| Serving Size 1/4 cup (30g) | |
| Servings per container 15 | |
| Amount per serving | |
| Calories 135 | |
| %Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 2g | 8% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 5g | 17% |
| Total Sugars 6g | |
| Protein 1g | |
| Vitamin D | 0% |
| Calcium | 0% |
| Iron | 15% |
| Potassium | 5% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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