Turmeric is one of the best pantry ingredients for clean skin; any skin type. It is...

Summer is a wonderful time to experiment with fresh, nutrient packed food. Here's some benefits...

“Oil pulling” or “oil swishing” is an ancient Ayurvedic technique, touted by yogis as a...

Not only is coconut oil toothpaste effective, with it you can avoid all of the...

People across the globe use this spice in their cooking. It contains a wide range...

Treat yourself to this deliciously luxuriant coffee scrub the next time you take a bath!...

The many health benefits of sesame seeds are due to its their high nutritional content;...

The amazing part about this is that you can still enjoy this superfood in chocolate-based...

When you eat raw foods, you are eating clean foods, you are naturally nourishing your...